Monthly Archives: September 2019

5 Daily Exercises to Stay Fit and Healthy

Daily Exercises

Daily Exercise is like an insurance policy if you invest your time for it every day, it will increase the time period of your life. Not only the time period but exercising daily improves your health and save your life from diseases for a longer period of time.

Why Peepal Tree is Believed to be the tree of Existence

Peepal Tree

Peepal tree is the one which emits oxygen day and night means good for living beings as they breathe oxygen to live all the time.

Eating Dry Fruits Helps to Reduce the Risk of Heart Attack

Dry Fruits

Dry fruits are good source of minerals such as iron, calcium, magnesium, potassium and vitamins like vitamin B1, B2 and B3.